Training Log Archive: lilypadIn the 7 days ending Feb 23, 2013:
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Sunday Feb 17, 2013 #
Walking (Treadmill) 30:00 [3] 1.75 mi (17:09 / mi)
Weight training 30:00 [3]
Still moving slowly today. Forced myself to the JCC. Walked on the treadmill at a fairly slow pace. Better than nothing. The weights felt a little better today. Will keep the weight down. I'm feeling better since I lowered the weights. Less sore in the hips. Did some stretching.