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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andzs

In the 1 days ending May 1, 2009:

activity # timemileskm+m
  Orienteering1 52:38 3.73(14:07) 6.0(8:46)
  Running1 15:00 1.24(12:04) 2.0(7:30)
  Total1 1:07:38 4.97(13:36) 8.0(8:27)

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Fr

Friday May 1, 2009 #

Event: XXII Ilves-3
 

Orienteering race (Ilves-3 first day) 52:38 [4] 6.0 km (8:46 / km)
shoes: Jalas

First day of Ilves-3. Very dense forest and hard to run. Slow speed together with couple of mistakes is not good combination. I started to regret that forgot my shirt with long sleaves :). I think that map is not good, but orienteering is orienteering and everyone uses the same map and should develop skills to adapt.

Running warm up/down 15:00 [1] 2.0 km (7:30 / km)
shoes: Jalas

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