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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andzs

In the 7 days ending Mar 1, 2015:

activity # timemileskm+m
  Mapping3 15:49:01 16.36(58:00) 26.34(36:02)
  Running2 2:20:11 12.36(11:20) 19.9(7:03) 5
  Swimming1 50:00 1.24(40:14) 2.0(25:00)
  Total6 18:59:12 29.97(38:01) 48.23(23:37) 5

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MoTuWeThFrSaSu

Sunday Mar 1, 2015 #

11 AM

Mapping 4:32:20 [1] 7.27 km (37:28 / km)

5 PM

Running 45:13 [2] 6.81 km (6:38 / km) +5m 6:37 / km
shoes: Salomon XA Pro 3D Ultra

Garmin 920Xt test

Running 48:30 [2] 7.0 km (6:56 / km)

Gps test. Wintec track for reference.

Saturday Feb 28, 2015 #

10 AM

Mapping 6:18:27 [1] 11.92 km (31:44 / km)

Friday Feb 27, 2015 #

5 PM

Running 46:28 [2] 6.09 km (7:38 / km)
shoes: Salomon XA Pro 3D Ultra

Trail run

Monday Feb 23, 2015 #

Swimming 50:00 [3] 2.0 km (25:00 / km)

Pool action.
12 PM

Mapping 4:58:14 [1] 7.14 km (41:45 / km)

Mapping

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