Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OD

In the 1 days ending Jan 31, 2009:

activity # timemileskm+ft
  easy run1 43:00 5.0(8:36) 8.05(5:21)
  Total1 43:00 5.0(8:36) 8.05(5:21)

«»
0:43
0:00
» now
Sa

Saturday Jan 31, 2009 #

easy run 43:00 [3] 5.0 mi (8:36 / mi)

lower bark + 1 lap

« Earlier | Later »