Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Richfieldrunning

In the 1 days ending Feb 17, 2009:

activity # timemileskm+ft
  Running1 52:00 6.1(8:31) 9.82(5:18)
  Total1 52:00 6.1(8:31) 9.82(5:18)

«»
0:52
0:00
» now
Tu

Tuesday Feb 17, 2009 #

Running 52:00 [3] 6.1 mi (8:31 / mi)

Easy Recovery run, Just trying to get the legs moving again in time for the Napa Marathon. Didn't feel too bad but it never felt good. I was able to run the entire 6 miles without feeling the need to walk which was good. NEW ST2 Racers

« Earlier | Later »