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Training Log Archive: Richfieldrunning

In the 1 days ending Feb 26, 2009:

activity # timemileskm+ft
  Running1 34:56 4.01(8:43) 6.45(5:25)
  Total1 34:56 4.01(8:43) 6.45(5:25)

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Th

Thursday Feb 26, 2009 #

Running 34:56 [3] 4.01 mi (8:43 / mi)

very, very easy run with some 3 to 1 min intervals thrown in... just kept it easy....
New ST2 Racers

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