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Training Log Archive:
Richfieldrunning
In the 1 days ending Mar 6, 2009:
activity
#
time
miles
km
+ft
Running
1
1:05:32
8.0
(8:11)
12.88
(5:05)
Total
1
1:05:32
8.0
(8:11)
12.88
(5:05)
«
»
1:05
0:00
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Fr
Friday Mar 6, 2009
#
Running
1:05:32
[
3
] 8.0 mi (8:11 / mi)
Easy run, trying to get the legs back into it. The marathon took a lot more out than the 50k two weeks earlier. I'm just getting tired quickly. Most of the aches have gone away. Old Brooks Ghost.
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