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Training Log Archive:
Richfieldrunning
In the 1 days ending Mar 17, 2009:
activity
#
time
miles
km
+ft
Running
1
50:00
6.0
(8:20)
9.66
(5:11)
Total
1
50:00
6.0
(8:20)
9.66
(5:11)
«
»
0:50
0:00
» now
Tu
Tuesday Mar 17, 2009
#
Running
50:00
[
3
] 6.0 mi (8:20 / mi)
Ran to the gym, core work out and ran home. Legs feeling beat up from my 32 miler the day before...
brooks ghost...
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