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Training Log Archive: Richfieldrunning

In the 1 days ending Mar 21, 2009:

activity # timemileskm+ft
  Running1 1:26:51 11.0(7:54) 17.7(4:54)
  Total1 1:26:51 11.0(7:54) 17.7(4:54)

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Sa

Saturday Mar 21, 2009 #

Running 1:26:51 [3] 11.0 mi (7:54 / mi)
shoes: Brooks Ghost 2 line

Ran after work at 6:30pm. Felt pretty good...pushed the pace a bit at the end. Had a really low point early... mile 3 or so... and just battled through it. Felt good at the end...

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