Training Log Archive: RichfieldrunningIn the 1 days ending Apr 27, 2009:
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| Mo |
Monday Apr 27, 2009 #
Running 1:14:43 [3] 6.09 mi (12:16 / mi)
Ran easy with Amber... 6 miles.. good job babe!
Running 1:27:00 [3] 9.0 mi (9:40 / mi)
ran to the gym,.... three miles on TM.... then ran home... legs felt tired but not sore... they felt like I was on the last few reps of a weight lifting session. Not normal hurt on tired legs... We'll see how they feel tomorrow