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Training Log Archive: Richfieldrunning

In the 1 days ending May 12, 2009:

activity # timemileskm+ft
  Running1 1:27:54 10.86(8:06) 17.48(5:02)
  Total1 1:27:54 10.86(8:06) 17.48(5:02)

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Tuesday May 12, 2009 #

Running 1:27:54 [3] 10.86 mi (8:06 / mi)

felt a bit more normal... I took TWO gu's during this run... 1 before I left and 1 at around 50 min.... I'm wondering if thats why I've been feeling crumby on my runs... I was used to taking gus during... I'm going to start doing this more.... I had to take a few walk breaks but I was able to run a bit stronger even though running 7:30 pace felt like I was pushing...

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