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Training Log Archive: Richfieldrunning

In the 1 days ending Jan 10, 2010:

activity # timemileskm+ft
  Running1 1:06:50 8.6(7:46) 13.84(4:50)
  Total1 1:06:50 8.6(7:46) 13.84(4:50)

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Su

Sunday Jan 10, 2010 #

Running 1:06:50 [3] 8.6 mi (7:46 / mi)

One tempo loop of Rocky Hill.

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