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Training Log Archive: Richfieldrunning

In the 1 days ending Mar 30, 2010:

activity # timemileskm+ft
  Running1 1:36:00 11.0(8:44) 17.7(5:25)
  Total1 1:36:00 11.0(8:44) 17.7(5:25)

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Tuesday Mar 30, 2010 #

Running 1:36:00 [3] 11.0 mi (8:44 / mi)

Two weeks before AR50... I'm going to try and track my mileage once again... shooting for good miles. Didn't feel all that great.

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