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Training Log Archive: Richfieldrunning

In the 7 days ending Jun 21, 2009:

activity # timemileskm+ft
  Running2 2:11:00 14.6(8:58) 23.5(5:35)
  Total2 2:11:00 14.6(8:58) 23.5(5:35)

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1:21
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MoTuWeThFrSaSu

Saturday Jun 20, 2009 #

Running 1:21:00 [3] 8.6 mi (9:25 / mi)

Easy loop around rocky... my toe hurts again after this run! I'm not sure how to treat this.. i hope my shoes get here in time...

Tuesday Jun 16, 2009 #

Running 50:00 [3] 6.0 mi (8:20 / mi)

Ran Easy to the gym... worked out.. ran home... Not feeling like myself... Not sure whats going on.. I've only had meat for two meals in the last 4 weeks... could this be the cause? BUT, I felt crumby before i stopped eating it... it's been almost two months of feeling bad...

I want tog get my running legs back. Not sure what to do... I'm waking up aching..

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