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Training Log Archive: kmor

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Run1 40:00 5.0(8:00) 8.05(4:58)
  Total1 40:00 5.0(8:00) 8.05(4:58)

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Tu

Tuesday Mar 1, 2011 #

6 PM

Run 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Asics Gel Kayano 15

Bull Island

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