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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kmor

In the 1 days ending Mar 8, 2011:

activity # timemileskm+m
  Run1 12:02 2.0(6:01) 3.22(3:44)
  Total1 12:02 2.0(6:01) 3.22(3:44)

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Tu

Tuesday Mar 8, 2011 #

10 AM

Run race (Fitness Test) 12:02 [5] 2.0 mi (6:01 / mi)
shoes: Jalas

Something like 41-36-12:02. Grade 2.

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