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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kmor

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Run1 32:00 4.0(8:00) 6.44(4:58)
  Total1 32:00 4.0(8:00) 6.44(4:58)

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Tu

Tuesday Feb 6, 2018 #

12 PM

Run 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Asics Gel Kayano 20 (Orange)

SMH loop. C/w.

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