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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kmor

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Run1 36:40 4.6(7:58) 7.4(4:57)
  Total1 36:40 4.6(7:58) 7.4(4:57)

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Sa

Saturday Apr 20, 2019 #

12 PM

Run 36:40 [3] 7.4 km (4:57 / km)
ahr:156 shoes: Asics Gel Kayano 20 (Orange)

CR, dunes.

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