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Training Log Archive: kmor

In the 1 days ending Jan 30:

activity # timemileskm+m
  Run1 52:52 6.21(8:30) 10.0(5:17)
  Total1 52:52 6.21(8:30) 10.0(5:17)

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Sa

Saturday Jan 30 #

8 AM

Run 52:52 [3] 10.0 km (5:17 / km)
shoes: Asics Kayano 25 (Yellow)

Park gate, down beach.

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