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Training Log Archive: kmor

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  Run1 32:00 4.0(8:00) 6.44(4:58)
  Total1 32:00 4.0(8:00) 6.44(4:58)

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MoTuWeThFrSaSu

Tuesday Apr 25, 2017 #

1 PM

Run 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Asics Gel Kayano 20 (Orange)

Around the camp 1.5 times.

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