Training Log Archive: kmorIn the 7 days ending Mar 10, 2019:
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Wednesday Mar 6, 2019 #
8 AM
Cycle (Road) 40:00 [2] 16.0 km (2:30 / km)
shoes: Asics Kayano 23 (Blue)
Workspin. Homespin.
Tuesday Mar 5, 2019 #
8 AM
Cycle (Road) 40:00 [3] 16.0 km (2:30 / km)
Workspin. Homespin.
12 PM
Run 26:20 [3] 5.3 km (4:58 / km)
shoes: Asics Kayano 23 (Blue)
Into town.