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Training Log Archive: kmor

In the 7 days ending Aug 11:

activity # timemileskm+m
  Cycle (Road)1 40:00 9.94(4:01) 16.0(2:30)
  Total1 40:00 9.94(4:01) 16.0(2:30)

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Tuesday Aug 6 #

8 AM

Cycle (Road) 40:00 [2] 16.0 km (2:30 / km)
shoes: Specialized Stumpjumper

Workspin. Homespin.

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