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Training Log Archive: kmor

In the 7 days ending Nov 8:

activity # timemileskm+m
  Run1 38:00 4.91(7:44) 7.9(4:49)
  Total1 38:00 4.91(7:44) 7.9(4:49)

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MoTuWeThFrSaSu

Wednesday Nov 4 #

12 PM

Run 38:00 [3] 7.9 km (4:49 / km)
shoes: Asics Kayano 25 (Yellow)

Park.

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