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Training Log Archive: kmor

In the 7 days ending Feb 28:

activity # timemileskm+m
  Run3 2:07:30 15.63(8:10) 25.15(5:04)
  Total3 2:07:30 15.63(8:10) 25.15(5:04)

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MoTuWeThFrSaSu

Thursday Feb 25 #

12 PM

Run 40:30 [3] 8.2 km (4:56 / km)
shoes: Asics Fuji Trail Black

Mostly off road.

Tuesday Feb 23 #

9 AM

Run 26:00 [3] 5.1 km (5:06 / km)
shoes: Asics Kayano 23 (Blue)

Park.

Monday Feb 22 #

Run 1:01:00 [3] 11.85 km (5:09 / km)
shoes: Asics Kayano 23 (Blue)

Park, EC, OB.

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