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Training Log Archive: kmor

In the 7 days ending Mar 14:

activity # timemileskm+m
  Run3 2:02:34 15.25(8:02) 24.55(5:00)
  Total3 2:02:34 15.25(8:02) 24.55(5:00)

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MoTuWeThFrSaSu

Thursday Mar 11 #

1 PM

Run 46:24 [3] 9.0 km (5:09 / km)
shoes: Asics Kayano 23 (Blue)

Park with EC.

Wednesday Mar 10 #

1 PM

Run 36:10 [3] 7.25 km (4:59 / km)
shoes: Asics Fuji Trail Black

Park.

Tuesday Mar 9 #

1 PM

Run 40:00 [3] 8.3 km (4:49 / km)
shoes: Asics Kayano 23 (Blue)

Park.

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