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Training Log Archive: kmor

In the 7 days ending May 23:

activity # timemileskm+m
  Run3 2:05:00 15.86(7:53) 25.53(4:54)
  Total3 2:05:00 15.86(7:53) 25.53(4:54)

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0:51
0:00
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MoTuWeThFrSaSu

Thursday May 20 #

1 PM

Run 40:00 [3] 8.23 km (4:52 / km)
shoes: Asics Kayano 23 (Blue)

BHA and park.

Wednesday May 19 #

12 PM

Run 51:00 [3] 10.3 km (4:57 / km)
shoes: Asics Kayano 23 (Blue)

Park.

Tuesday May 18 #

1 PM

Run 34:00 [3] 7.0 km (4:51 / km)
shoes: Asics Kayano 23 (Blue)

Park.

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