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Training Log Archive: kmor

In the 7 days ending Jun 6:

activity # timemileskm+m
  Run3 1:52:00 14.01(8:00) 22.55(4:58)
  Total3 1:52:00 14.01(8:00) 22.55(4:58)

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MoTuWeThFrSaSu

Thursday Jun 3 #

1 PM

Run 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Asics Kayano 23 (Blue)

Park.

Wednesday Jun 2 #

1 PM

Run 32:00 [3] 6.5 km (4:55 / km)
shoes: Asics Kayano 23 (Blue)

Park.

Tuesday Jun 1 #

12 PM

Run 40:00 [3] 8.0 km (5:00 / km)
shoes: Asics Kayano 23 (Blue)

Park.

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