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Training Log Archive: Keever's Dad

In the 7 days ending Feb 28, 2009:

activity # timemileskm+m
  Fell Run12 8:54:00 32.6(16:23) 52.46(10:11) 3500
  Total2 8:54:00 32.6(16:23) 52.46(10:11) 3500

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Saturday Feb 28, 2009 #

Fell Run1 4:00:00 [5] 14.5 mi (16:33 / mi) +1500m 12:32 / mi

Recce of OCT southern end. Very misty. Completely ballsed-up the route back over Grey Friar!

Sunday Feb 22, 2009 #

Fell Run1 4:54:00 [4] 18.1 mi (16:15 / mi) +2000m 12:06 / mi

Recce - Old County Tops - LangdaleNDG - Blea Tarn - Wrynose - HardKnott - up Mosedale - across Great Moss - up the direct line to top Scafell - AngleTarn - Stake Pass - Langdale -- with Pete Tayler

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