Training Log Archive: pstevensonIn the 7 days ending Jan 27, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2013 #
2 PM
Running 33:00 [3] 3.0 mi (11:00 / mi) +20ft 10:56 / mi
shoes: Trailroc
Still worn out today. Thought it might help to get out in the sunshine. Took Neil out for a slow jog around the ponds behind Animal House but I still felt dead and everything ached.
Saturday Jan 26, 2013 #
3 PM
Running 30:00 [3] 2.0 mi (15:00 / mi) +121ft 14:11 / mi
shoes: Trailroc
Felt like crap today. Just took the dogs out for a short jog/walk and was exhausted.
Friday Jan 25, 2013 #
3 PM
Running 45:00 [3] 3.5 mi (12:51 / mi) +20ft 12:47 / mi
shoes: Trailroc
Easy jog around the ponds behind Animal House with Laci.
Thursday Jan 24, 2013 #
6 PM
Running 1:23:00 [3] 6.75 mi (12:18 / mi) +1699ft 9:56 / mi
shoes: Trailroc
Slow jog up Towers. Still feel pretty tired today.
Wednesday Jan 23, 2013 #
5 PM
Running 41:00 [3] 3.0 mi (13:40 / mi) +200ft 12:51 / mi
shoes: Musha5
Felt worse today. Just went out for an easy jog behind the stadium with Baxter and Sheba. Long run for Sheba today.
Tuesday Jan 22, 2013 #
6 PM
Running 58:00 [3] 3.75 mi (15:28 / mi) +561ft 13:33 / mi
shoes: Masochist-8
FCTR social run around Reservoir Ridge with Laci.
Monday Jan 21, 2013 #
5 PM
Running 34:00 [3] 3.0 mi (11:20 / mi) +361ft 10:10 / mi
shoes: Masochist-8
Took Baxter out for a short jog up Maxwell and back. Still feeling tired today but getting better.