Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bjruddy

In the 1 days ending Dec 26, 2008:

activity # timemileskm+m
  Running1 45:27 5.03(9:02) 8.1(5:37)
  Weight Lifting1 45:00
  Total1 1:30:27 5.03 8.1

«»
1:30
0:00
» now
Fr

Friday Dec 26, 2008 #

Running 45:27 [3] 5.03 mi (9:02 / mi)
shoes: Asics 2140

Weight Lifting 45:00 [3]

« Earlier | Later »