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Training Log Archive: bjruddy

In the 1 days ending Jan 9, 2009:

activity # timemileskm+m
  Running1 1:01:03 7.01(8:43) 11.28(5:25)
  Total1 1:01:03 7.01(8:43) 11.28(5:25)

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Fr

Friday Jan 9, 2009 #

Running 1:01:03 [3] 7.01 mi (8:43 / mi)
shoes: Asics 2140

Eas yRun

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