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Training Log Archive: bjruddy

In the 1 days ending Jan 10, 2009:

activity # timemileskm+m
  Running1 58:59 6.77(8:43) 10.9(5:25)
  Total1 58:59 6.77(8:43) 10.9(5:25)

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Sa

Saturday Jan 10, 2009 #

Running 58:59 [3] 6.77 mi (8:43 / mi)
shoes: Asics 2140

Easy Run of 60 mins

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