Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bjruddy

In the 1 days ending Jan 14, 2009:

activity # timemileskm+m
  Running1 1:12:02 8.07(8:56) 12.99(5:33)
  Total1 1:12:02 8.07(8:56) 12.99(5:33)

«»
1:12
0:00
» now
We

Wednesday Jan 14, 2009 #

Running 1:12:02 [3] 8.07 mi (8:56 / mi)
shoes: Asics 2140

Easy Run - still recovering, legs are a bit sore but not too bad.

« Earlier | Later »