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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bjruddy

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running8 4:42:38 50.48(5:36) 81.24(3:29)
  Weight Lifting6 3:45:45
  Total8 8:28:23 50.48 81.24

Individual entries not listed for report periods longer than a month.

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