Training Log Archive: StrandIn the 1 days ending Sep 22, 2016:
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Löpning (Upp/nerjogg) 7:36 1.69 km (4:30 / km) +6m 4:26 / km
ahr:135 max:147 shoes: New Balance M1080GY6
Löpskolning & Spänst 4:17 0.42 km (10:12 / km) +0m 10:11 / km
ahr:122 max:142 shoes: New Balance M1080GY6
Löpning (Intervaller) 10:13 2.59 km (3:57 / km) +6m 3:54 / km
ahr:154 max:170 shoes: New Balance M1080GY6
Löpning (Upp/nerjogg) 5:37 1.11 km (5:04 / km) +5m 4:57 / km
ahr:127 max:139 shoes: New Balance M1080GY6