Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Strand

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  Styrka & Rörlighet1 44:08
  Löpning1 41:04 4.99(8:14) 8.03(5:07) 118
  Total2 1:25:12 4.99 8.03 118

«»
1:25
0:00
» now
We

Wednesday Nov 22, 2017 #

7 AM

Styrka & Rörlighet 44:08 [1]

4 PM

Löpning (Väg) 41:04 intensity: (30:36 @1) + (9:55 @2) + (33 @3) 8.03 km (5:07 / km) +118m 4:46 / km
ahr:131 max:148 shoes: Nike Air Zoom Pegasus 33 (II)

« Earlier | Later »