Running 1:00:52 [1] 4.8 mi (12:41 / mi)
ahr:120 max:132 slept:7.5 shoes: Altra Escalante Blue
H/B. Rain moved out just in time for this one. Nice morning. Felt really relaxed. HR was slower to rise and quicker to fall. Didn't mean much in terms of pace, but it was definitely better. Also, the latest Suunto update added a new HR screen - the HR number takes up a good chunk of the screen and is set off in a contrasting color that changes every 10 beats, so not only can I see the number easily, but I know when I hit 130 at a glance because the background color is different. Nice little surprise.
