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Training Log Archive: hmklaff

In the 1 days ending May 3, 2018:

activity # timemileskm+ft
  Running1 42:51 3.15(13:36) 5.07(8:27)
  Total1 42:51 3.15(13:36) 5.07(8:27)
averages - sleep:6

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Th

Thursday May 3, 2018 #

Running 42:51 [2] 3.15 mi (13:36 / mi)
slept:6.0 shoes: Skora Fit Black

Hermann short. Totally shitty night's sleep. Decided to get out of bed at 3:30. Needless to say, not feeling chipper. Good morning for some speed play and a lot of walking.

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