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Training Log Archive: hmklaff

In the 1 days ending Feb 26, 2019:

activity # timemileskm+ft
  Running1 53:58 4.2(12:51) 6.76(7:59)
  Total1 53:58 4.2(12:51) 6.76(7:59)
averages - sleep:8

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Tu

Tuesday Feb 26, 2019 #

Running 53:58 [1] 4.2 mi (12:51 / mi)
slept:8.0 shoes: Escalante 1.5 G/Y

Hermann. Cool and damp. HRM was obviously pissed that I've ignored it lately and decided not to work at all. POS. MAF by feel. Which meant a very slow effort. Maybe it'll work tomorrow. Or not.

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