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Training Log Archive: hmklaff

In the 1 days ending Apr 11, 2019:

activity # timemileskm+ft
  Running1 46:19 4.2(11:02) 6.76(6:51)
  Total1 46:19 4.2(11:02) 6.76(6:51)

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Th

Thursday Apr 11, 2019 #

Running 46:19 [2] 4.2 mi (11:02 / mi)
shoes: Escalante 1.5 - Neon

Hermann. Mild, but pleasant. Lethargic the entire time. The brief time away from running makes a difference, and not in a positive way.

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