Training Log Archive: hmklaffIn the 7 days ending Oct 31, 2009:
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Saturday Oct 31, 2009 #
Running 1:10:00 [3] 6.0 mi (11:40 / mi)
shoes: NB MT790
Saturday trails.
Thursday Oct 29, 2009 #
Running 28:24 [3] 3.2 mi (8:52 / mi)
shoes: Cumulus 10
Hermann short. A little shin discomfort early on, but it loosened up quickly.
Tuesday Oct 27, 2009 #
Running 28:00 [3] 3.2 mi (8:45 / mi)
shoes: Cumulus 10
Hermann short. Nice cool morning. A few aches here and there, but nothing too bad. Good run.
Sunday Oct 25, 2009 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: NB MT790(2)
Trails. A little achy at the end, but okay overall.