Training Log Archive: hmklaffIn the 7 days ending Apr 10, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 10, 2010 #
Walking 40:00 [3] 2.0 mi (20:00 / mi)
shoes: Trail Sensor 2
Nice hike with Becs at Hog's Hunt.
Friday Apr 9, 2010 #
Running 1:55:00 [3] 9.5 mi (12:06 / mi)
shoes: NB MT790(2)
Trails with Chris. Slow and easy. Left leg/hip/back became very sore toward the end. Frustrating. But a nice run nonetheless.
Thursday Apr 8, 2010 #
Running 25:29 [3] 3.2 mi (7:58 / mi)
shoes: Cumulus 10
Hermann loop. Sluggish for the first 5 minutes before things loosened up. Pushed the pace and actually felt like I was "running" for the first time in quite a while. Gorgeous weather.
Wednesday Apr 7, 2010 #
Note
(rest day)
Tuesday Apr 6, 2010 #
Running 27:23 [3] 3.2 mi (8:33 / mi)
shoes: Cumulus 10
Hermann loop. Lungs still an issue, but better than Sunday.
Monday Apr 5, 2010 #
Note
(rest day)
Sunday Apr 4, 2010 #
Running 37:15 [3] 3.5 mi (10:39 / mi)
shoes: NB MT790
Trails in the afternoon. Warm. Upper respiratory issues kicking my butt.