Training Log Archive: hmklaffIn the 7 days ending Nov 27, 2010:
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Saturday Nov 27, 2010 #
Running 1:40:00 [3] 8.0 mi (12:30 / mi)
shoes: Adizero Aegis #2
Saturday trails with TREX. First run back after a horrendous cold. As expected, lots of snot and a little lethargic to start, but turned out to be an excellent (albeit slow) run on a very cool, crisp morning.
Friday Nov 26, 2010 #
Note
(sick)
Better, but not quite ready to run - going to take one more day.
Thursday Nov 25, 2010 #
Note
(sick)
Thanksgiving - still feeling crummy, but not quite as bad. Fever gone.
Wednesday Nov 24, 2010 #
Note
(sick)
Sick as a dog - fever, etc.
Tuesday Nov 23, 2010 #
Note
(sick)
Definitely getting sick - lots of snot, not much energy. Ick.
Sunday Nov 21, 2010 #
Running 51:47 [3] 4.7 mi (11:01 / mi)
shoes: Adizero Aegis #2
Late-afternoon Sunday trails. Very relaxed run. No set route - just ran wherever.... Although I'm coming down with a cold, the legs felt pretty good. We'll see how the rest of the week goes.