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Training Log Archive: hmklaff

In the 7 days ending Jan 29, 2011:

activity # timemileskm+ft
  Walking1 32:05 2.0(16:02) 3.22(9:58)
  Total1 32:05 2.0(16:02) 3.22(9:58)

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Saturday Jan 29, 2011 #

Walking 32:05 [2] 2.0 mi (16:02 / mi)
shoes: Adizero Aegis #2

Walk to check things out. Unfortunately, 2 weeks off hasn't led to any tangible improvement. The walk was nice though. Will probably keep doing these little 2 milers.

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