Training Log Archive: hmklaff

Hermann-Rice long GW. There are days where everything clicks and the miles slip by quickly. And there are days like today. Days that suck beyond measure. Not sure what it was. The weather? Meh. Cloudy - 80-ish, 100% humidity. I've certainly seen worse. Was it eating too close to the run? That may have had something to do with it. Lack of motivation? Probably. Whatever it was, it lead to a brutal little sufferfest.

Hermann loop GW. Late-afternoon run. Cloud cover helped ease the heat a little. Felt fine - not exactly spry, but steady.

I'm a lazy loser.

Hermann-Rice short. Very little (as in zero) motivation this morning. Felt tired and somewhat achy. Nevertheless, everything was fine. I got out the door and that counts for something.

Evening run at Terry Hershey. Took advantage of a lot of time to kill on the west side while Rebecca played softball. Nothing felt particularly good on the route (about 2.5 miles of asphalt and 4 of trails) - not really my prime time of day to run + it was pretty hot. Still, a nice change of pace from the typical weekday grind.

Mid morning walk around and about Hermann / Braes with Cathy. Sticky warm, but not terribly uncomfortable.