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Training Log Archive: hmklaff

In the 7 days ending Nov 24, 2012:

activity # timemileskm+ft
  Running2 1:25:08 10.6(8:02) 17.06(4:59)
  Total2 1:25:08 10.6(8:02) 17.06(4:59)

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Friday Nov 23, 2012 #

Note
(injured)

Toe. Feels better just walking around, but I'm going to give it another day before testing it. Bleh.

Thursday Nov 22, 2012 #

Note
(injured)

Resting the toe.

Wednesday Nov 21, 2012 #

Note
(injured)

Toe still hurts. Worried that it's turf toe.

Tuesday Nov 20, 2012 #

Note
(injured)

Left big toe joint very sore.

Monday Nov 19, 2012 #

Running 37:33 [3] 4.7 mi (7:59 / mi)
shoes: Pure Connect - Electric Blue

Hermann loop w/ reflect. After-work short run. Legs really came around on this one for the first time in quite a while. Going to take a rest day tomorrow and consolidate the gains of the last few days, then back at it on Wed.

Sunday Nov 18, 2012 #

Running 47:35 [3] 5.9 mi (8:04 / mi)
shoes: Pure Connect - Electric Blue

Hermann-Rice short. Mid-morning run - lovely, mild weather. Maybe some signs of turning a corner. The mile around Rice were notable for something approaching lively legs. Didn't last, of course. But I'll take it.

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