Training Log Archive: hmklaffIn the 7 days ending Mar 8, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 2:52:03 [3] 16.5 mi (10:26 / mi) +1200ft 9:45 / mi
shoes: Inov8 Roclite 295-v2
Running 38:05 [3] 4.2 mi (9:04 / mi)
shoes: PureFlow Grey/Green
Walking 50:21 [3] 2.8 mi (17:59 / mi)
shoes: PureFlow2 Black