Training Log Archive: hmklaff

Hermann-Rice long. Gloriously cool morning made things so much easier. Legs felt a touch heavy over the last couple of miles, a sign of the recent lack of mileage.

Hermann-Rice short. Knew it was going to be rough when Accuweather pegged the Real Feel at a staggering 95. It didn't feel quite that bad, but it still sucked, especially for early October. The coma-like sleep of the past two nights and the low energy on this run suggests I might be battling some sort of low-level virus (the household is all sniffles and coughing, even though I'm not). Just have to keep grinding it out.

The official excuse is an early parent-teacher conference. The truth: I didn't feel like running in the shitty heat and humidity.

Hermann. Just a short shake out to see how everything feels after the Guads layoff. Decent overall.