Training Log Archive: hmklaffIn the 7 days ending Nov 7, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 6:55:00 [3] 13.0 mi (31:55 / mi) +2400ft 27:10 / mi
shoes: Inov8 Roclite 295-v2
Hiking 2:00:00 [3] 4.25 mi (28:14 / mi) +850ft 23:44 / mi
shoes: Inov8 Roclite 295-v2
Running 54:08 [3] 5.6 mi (9:40 / mi)
ahr:130 max:146 slept:7.0 shoes: Skora Fit