Training Log Archive: hmklaffIn the 7 days ending Jan 2, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 50:21 [3] 5.2 mi (9:41 / mi)
slept:6.5 shoes: Skora Fit
Running 55:30 [3] 6.2 mi (8:57 / mi)
slept:7.0 shoes: Altra Instinct 3.0 (black)
Running 58:26 [3] 6.2 mi (9:25 / mi)
slept:7.0 weight:152lbs shoes: Altra Instinct 3.0 (black)
Running 49:47 [3] 5.2 mi (9:34 / mi)
ahr:130 max:144 slept:7.0 shoes: Altra Instinct 3.0 (black)